Top Ways To Get Rid Of Dandruff
Unfortunately, dandruff can cause far more than just a few bothersome white flakes to appear on your scalp; in severe cases, it can cause irritated, bleeding red spots. However, despite how much pain you are experiencing, you still have choices.
Try constantly washing your hair with a gentle shampoo to reduce oil and skin cell accumulation and to begin treating mild dandruff. If that doesn’t work, try using a medicated dandruff shampoo. For some people, medicated shampoo can be used two to three times per week, with regular shampoo applied on additional days as necessary.
That’s why consulting with a hair specialist is the best, who has spent more than 35 years specializing in hair and scalp issues to determine the quickest ways to permanently get rid of dandruff (or, like, at the very least, lessen the symptoms).
What Is Dandruff Exactly?
Malassezia, a yeast on the scalp that causes dandruff, is present on all scalps despite the fact that it may sound disgusting (with and without dandruff). However, as every scalp reacts to Malassezia differently, some people develop dandruff while others do not.
The largest myth about dandruff is that it’s brought on by dryness (also known as dry scalp, a common disease that resembles dandruff in appearance and sometimes even in feeling). People mistakenly believe that dry skin is what causes dandruff, but experts advise that excess oil on your scalp is the real cause. Malassezia yeast typically grows more on an oily scalp, which can eventually lead to dandruff.
Does Dandruff Run in Families?
No, and yes. Although there is a genetic connection to dandruff, experts say it’s not conclusive because you could very well be the only member of your family to have the condition.
That’s because a range of internal causes, such as your menstrual cycle and stress, as well as external factors, can both create dandruff and/or make it worse (like cold, dry weather and infrequent cleansing). If you already have dandruff, even the items you eat (such as chocolate or cheese) can cause it. Here’s how you can get rid of dandruff!
1. Figure out What It Is
You must understand what is causing your scalp problems before you can cure it successfully. There are actually three different varieties of dandruff, which further adds to the confusion:
- Psoriasis (large, itchy, red scales that are usually also seen on your elbows, knees, and other areas of your body). If you suspect you have psoriasis, see your doctor right away for a diagnosis. Since psoriasis doesn’t react to standard dandruff shampoos or treatments, you’ll need to speak with a dermatologist who may recommend medications that may be able to assist.
- Dry scalp (white flakes the size of dust that readily fall off your hair and scalp without adhering). According to Evolis Professional’s principal scientist and trichologist Dominic Burg, “dry-scalp flakes are typically extremely tiny and clearly dry.” Try applying a scalp-oil treatment for a few weeks before your shower, followed by a calming scalp serum if you have dry scalp issues. You most certainly have dandruff if it just becomes noticeably worse or doesn’t seem to be getting any better.
- Yellowish, sticky flakes that are frequently, but not always, visible with an oily, red scalp are known as seborrheic dermatitis. The formation of yeast on your scalp contributes to this sort of dandruff, which is regarded as the standard type.
According to a recent study, it has been found out that dandruff frequently has an oily appearance and sheds as bigger, clumped-together flakes. Try using an anti-dandruff shampoo every time you wash your hair to get rid of your dandruff; as your symptoms subside, switch to your regular shampoo once or twice a week.
Since not all chemicals will operate the same way, the dandruff-fighting solution you choose is crucial in this situation. Consider the two holy grails of dandruff remedies, zinc pyrithione, and ketoconazole, which both function to eliminate the additional yeast and fungus on your scalp (and the cute little flakes that come with it).
Try a shampoo with salicylic acid for a gentler approach (or once your symptoms have subsided). This ingredient gently exfoliates your scalp and reduces any redness or irritation.
2. Determine The Cause
Finding a cause is advised by experts if this is your first time experiencing dandruff. Keep a food journal, make a note of any stressful situations, and pay attention to any significant changes in your environment. Look at those potential triggers first, and if anything immediately stands out, work on it, he advises.
However, keep in mind that there is no assurance your solution will be long-lasting, even if you identify what is causing or exacerbating your dandruff. If you have dandruff, it doesn’t always imply it will go gone or never come back.
3. Use a Scalp Cleanser
It goes without saying that product buildup and dandruff do not get along (twice the white flakes? No thanks). To fight residual products (think: dry shampoo, hair spray, the works) and too much oil, try using a scalp scrub once a week. Keep in mind that scalp scrubs should be applied very delicately; massage the mixture in with your fingertips, not your nails, and thoroughly rinse it out before shampooing and conditioning.
I understand that dandruff is a real problem, but treatment doesn’t have to be. Before you begin your battle against dandruff, it’s crucial to keep in mind that there may not be a permanent solution—some individuals (and scalps) are simply predisposed to it.
The likelihood that you will suffer dandruff again at some point despite your best efforts to get rid of it is high, according to specialists. As long as you continue to use your anti-dandruff shampoo and scalp exfoliator, you should undoubtedly see some, if not significant, relief.
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